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MENTAL HEALTH OF CHILDREN

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       Mental health is about our feelings, our thinking, our emotions and our moods. Everybody knows how to look after the physical health but looking after our mental health just as important because, we can’t see it. We need to talk about it. We all have different feelings every day, they come and go. We will feel anger sometimes and excited at sometimes. The same goes to the children. Every parent dreads the possibility that their child suffers from a mental condition. However, the reality is that between 13 to 20 percent of the children between the ages of 3 to 17 suffer from a mental condition each year. It is a critical matter of public health that needs to be addressed. We should nurture children’s mental health and these are the things that parent can do, a teacher can do and anyone who interacts with children. We can use some principles to nurture our children’s mental health.                SYMPTOMS OF CHILDREN’S MENTAL ILLNESS: As we study mental illness and chi
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Digital Marketing for the Dermatologist

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DIGITAL MARKETING  FOR DERMATOLOGIST  DIGITAL MARKETING:             Digital marketing is  nothing but is one of the most frequently mentioned words in marketing. Marketers praise that it is the way to grow an online business and academies all over the world and advertise their new digital marketing courses as the next big thing. Digital marketing is the promotion of brands through the internet and other digital communication channels is known as Digital Marketing. It is sometimes called as online marketing.  DERMATOLOGISTS DIGITAL MARKETING:                 In order to improve the business, Digital marketing is also a very important tool. So, we should focus on digital marketing also. There are some ways in which digital marketing can help dermatologist.             First the dermatologist have to be active in social media and engage with them and share the posts with their family, friends and with their close circle. The posts which they are posting in social media can be
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How to Treat Acne using 3 face packs

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    NATURAL REMEDY FOR ACNE Acne is a skin condition that affects lots and lots of youngsters and teenagers these days. Acne can be treated with simple and processed food, staying active and maintaining hygiene. However we frequently neglect these essential activities and indulge in those that contribute to acne such as eating junk food every day, staying in active all day or forgetting to set aside time for self –care. Self-care is important, if you want to have a clear skin and free from acne. Acne is a skin ailment that occurs when oil and dead skin cells clog hair follicles, inflame black head, pus filled pimple or red sensitive bumps are all the symptoms of acne. Here we can see about 3 face packs which is natural remedy for acne and pimples. 1. CHARCOAL FACE PACK: To make a charcoal face pack, you need 1 tea spoon of charcoal powder, 1 tea spoon of aloe Vera, one drop of tea tree oil. In a small bowl, combine them all and mix them together before applying them on the
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HOW TO GET RID OF YOUR DARK CIRCLES

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  HOW TO REMOVE YOUR DARK CIRCLES: The battle between dark circles and us is one that is never ending. For the persons who are lucky, they might show up when they have a lack of sleep. But for rest of us, they are pretty much permanent that claim to magically eradicate these shadows. Dark circles under the eyes can be caused by many reasons such as: • Accumulation of residues • Inconvenient blood flow until the skin around the eyes turn brown or dark green. If we have allergy symptoms, dark circles are likely to occur under the eyes from frequent rubbing. So as a remedy we have a method of MASSAGING.                                             MASSAGING To solve the problem of dark circles under the eyes, we have to do the following steps. STEP1: Massage the ears up and down for 10 minutes. To loosen the muscles and help the circulation of the Lymphatic system, work better.  STEP 2: Use your middle fingers to press along the upper eye bone and push lift up gently. STEP 3:
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Skin Care Routine

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First of all, we all should keep in our mind that we are beautiful and we should love ourselves and accept everything the way we are. Everyone are beautiful in their own way. So, we shouldn’t expect others to love us. First we should have self love and repeat the same thing that “I’m beautiful in my own way.” So, to groom ourself we have to do proper skincare. Don’t worry I’m here to help you. I’ll tell all the skin care tips. First we have to do CTM Process. That is nothing but, Cleansing, Toning, Moisturizing. Cleansing: Cleansing is nothing but we have to wash our with a face wash or cleanser. We should choose the face wash according to our skin type. Toning: After washing your face, toner gets rid of any remaining dust, dirt, and pollutants locked in your pores. When used consistently and as part of your daily skincare routine, it can significantly improve the look and tightness of your pores. Moisturize: Moisturizing Everyday Can Help Prevent Extreme Dryness or Oiliness. Moisturiz
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How to Choose Our Scent Correctly

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    SELECTING THE RIGHT PERFUME               AN ULTIMATE GUIDE Perfume is the one which reveals person’s personality and create a good impression among the people. Even though we dress up well and be presentable, sweat smell will ruin our image. Some may have doubt on how to prevent sweat smell even after using perfumes. Here are some tips to select our right perfume: There are perfumes for men, women and unisex . we should buy perfumes according to our choices. There are 5 types of perfumes. They are: FIRST TYPE:  In the first type they will mention “Perfume” in the bottle. In this first type, the concentration level will be 20% -30% and it will last for 6 to 8 hours. SECOND TYPE:  In the second type, the concentration level will be 15% - 20%. It is called as EDP and it will last for 4 to 5 hours. THIRD TYPE:  The third type is known as EDT and it has the concentration level of 5% - 15% and it will last for 2 to 3 hours in a day. FOURTH TYPE:  The next type is EDC an
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